Hospitals and doctors' offices are inviting singers and musicians to help patients manage their pain, as music's ability to ...
Loftie describes their alarm clock as “the smart clock for better sleep—without the distractions.” This modern alarm clock ...
Researchers led by Masako Tamaki at the RIKEN Center for Brain Science in Japan report a link between deep sleep and ...
Researchers led by Masako Tamaki at the RIKEN Center for Brain Science in Japan report a link between deep sleep and cerebrospinal fluid, the clear liquid that surrounds and supports the brain and ...
A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The ...
Your mind doesn’t always need more control—it often needs rhythm, slowness, and something simple enough to remind it how to ...
Our music tastes tend to change with the seasons - so what should we be playlisting to combat Daylight Savings Time blues?
Tinnitus is a constant buzz in your ears following noise-induced hearing loss. It is the brain compensating for the loss of ...
Serotonin and dopamine are two neurotransmitters that work in tandem to boost mood and regulate bodily functions like sleep and digestion.
Experience the Soothing Waterfall of Sounds and Focus with this Harmonious Meditation, Calming Sounds and Brain Waves to ...
The scans are in: poorer sleep habits, including night-owl patterns, make your brain look older than your birthday says it ...
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Calming Music for Sleep

Immerse yourself in a world of tranquility with our "Calming Music for Sleep" video, designed to help you relax and unwind.