Verywell Health on MSN
How Much Calcium Supplement Should You Take at a Time? (Hint: Less Is More)
You might be surprised to learn that your body can only absorb so much calcium from a supplement at once, so taking a higher ...
Verywell Health on MSN
5 Supplements to Take With Magnesium for Maximum Health Benefits
Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.
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