Plain popcorn emerges as an ideal post-workout recovery snack, offering energy-replenishing carbs and fiber at a fraction of specialty products' cost. Experts weigh in.

Buttery popcorn might be delicious, but all the butter and salt are terrible for your heart health. Here are several popcorns ...

The secret to a longer life could be sitting in your kitchen as you read this ...

Conjure up healthy treats quickly with this easy-to-use popcorn maker. Just add salt for a delicious snack that's totally fat ...

Is corn good for you? Find out whether corn is good for you — from nutrition facts and health benefits to healthiest cooking ...

Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.

Easy grabs for busy days, gym bags, and desk drawers.

It is February in the Triangle. There are so many events coming up, including Black History Month, Groundhog Day and ...

For just $8.75 per adult, you get not one but TWO movies—a double feature that would cost you upwards of $30 at a regular theater, and that’s before you’ve even approached the concession stand.

Beyond short-term sugar crashes, frequent consumption can contribute to obesity, type 2 diabetes, and even liver issues. Dietitians suggest swapping these packaged delights for a homemade energy bite ...

Hosting the Super Bowl? These must-have party picks cover food, drinks, sound, screens, and easy cleanup for game day.