A new exercise group is launching to support people with neurological conditions. Active Hastings has received a £2,940 grant from Parkinson’s UK to launch the Exercise Group for Neurological ...

Yoga is more than a stretch or a trendy workout. It reshapes your inner world as much as your outer one. Discover how yoga, ...

A truck rollover involving an Australian Defence Force vehicle has killed one soldier and injured two others as they were ...

The talk is part of Iron Area Health Foundation’s Wellness Wednesdays. From cardiology to mental health, the series invites anyone to visit and learn from a new health expert each session. Iron Area ...

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

The public is being advised of a law enforcement training exercise happening at Omaha’s UNMC campus on Friday.

Pre-workout supplements are a blend of ingredients that is taken before exercising to increase performance and decrease ...

Pre-workout supplements can boost energy and focus, but side effects like jitters and nausea are common. Learn what causes them and how to reduce risks.

The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...

Research suggests shorter strength-training sessions may lead to noticeable muscle gains. A study found that lifting weights ...

According to ESPN NFL Draft analyst Jordan Reid, Indiana quarterback Fernando Mendoza has vaulted to the top of the NFL Draft ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...