Join Us for the Wellness and Harmony Winter Solstice Event! Celebrate the arrival of the ... Event Highlights: Yoga Classes: Join experienced instructors for a variety of yoga sessions suitable ...

The Maha Shivaratri bank holiday is a time for families to come together and celebrate the divine presence ... (Makar), symbolizing the end of the winter solstice and the beginning of longer ...

Hi everyone, thank you for joining me in this hour long full body yin yoga class to honor the winter solstice. This is an all ...

Yoga can help boost your health and immunity during the transition from winter to summer. Practicing simple yoga poses and breathing exercises daily, such as Sun Salutations, Bridge Pose ...

Yoga and Pilates offer excellent ways to improve flexibility, strength, and overall well-being while also providing a mood ...

Yoga Pod, founded by husband-and-wife team Nicole and Gerry Wienholt, will celebrate 15 years in business on Feb. 15 with special rates and prizes at the company’s three Boulder and Longmont locations ...

However, staying fit during the winter doesn't have to be daunting. One effective way to maintain your fitness while enjoying the cosiness of the season is through a short, invigorating yoga routine.

Sometimes Spring and Autumn just wave quickly as they are passing through. Winter, however, makes its presence known. While Bismarckers take pride in our winter survival skills long inherited from ...

It is important to stay physically active in the winter season. Engaging in yoga, for instance, has numerous health benefits. Here are the six reasons why you must practise yoga daily in the cold ...

Now that the winter solstice has passed, the Colorado continues to gain precious minutes of sunlight each day until the summer solstice on Friday, June 20. The 5:30 p.m. sunset on Monday ...

Falling on the second new moon after the winter solstice, Lunar New Year has arrived ... Miami has plenty of exciting and delicious ways to celebrate in style. From multi-course meals to specialty ...