Physical therapist and health coach Dr. Shawn Weiss, DPT, says one popular exercise move she often sees people doing but ...

Discover exercises for herniated C6 and C7 discs, such as chin tucks. Learn how these methods can decrease neck pain and ...

Sleeping on the right pillow can make all the difference to your neck and back health. Orthopaedic pillows are designed to support the natural curve of your spine, easing tension and preventing ...

Varanasi: A product of collaborative research between Banaras Hindu University (BHU) and IIT-BHU has received a patent for the "biofeedback-enabled neck isometric exercise device with programming and ...

Suddenly, you're reminded that your slumped posture or neck hump doesn't reflect your elevated mood. You're not alone: ...

These exercises will help headaches, lower back pain, and neck pain that may be caused by less-than-ideal ergonomic setups.

Not only may ear canal pressure cause pain, but it may also affect your hearing and balance. Combine neck exercises that relieve ear canal pressure with medications and your doctor’s recommendations ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Botox (onabotulinumtoxinA) is an injection prescribed to treat cervical dystonia in adults. Your doctor will typically start by prescribing a low dose, such as 100 units every 3 months. Depending on ...

The Mkicesky Cervical Pillow from Amazon is a game-changer for neck pain — here's why. (Photos via Sarah DiMuro). If you've been wanting a better night's sleep, I have to share a "super comfortable" ...

Convicted former prime minister Thaksin Shinawatra is suffering from neck bone deterioration in the Klongprem Central Prison in Bangkok and a doctor will examine him there on Monday, according to the ...