Lemons are packed with health perks, but overindulgence can come with drawbacks such as enamel erosion and digestive discomfort. Their acidity may exa ...
Powdered drink mix beverage companies are following consumer demand and embracing zero-sugar alternatives, releasing a wave ...
During a two-day conference in London, drinks brands and ingredients specialists gathered to explore how consumer habits are ...
Think shampoo makes a bad holiday gift? Think again! Our editors and writers tested the very best hair care products this year. These are the ones we’d actually love to unwrap as gifts.
We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...
From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...
Starting your day with certain foods and drinks can disrupt your digestion, leading to issues like acidity and bloating. The ...
A good hyaluronic acid serum keeps skin plumped and supple. We rounded up our top picks based on editor testing and expert ...
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8 Nutrient-Rich Foods High In Folate

Folic acid, the synthetic form of folate, is naturally present in a variety of foods. This includes leafy greens, fruits, and meat.
Vitamin B12 plays a key role in keeping your body running smoothly, and some people may need supplements more than others.
A new iron supplement reported in ACS Applied Materials & Interfaces combines iron, prebiotics and probiotics.
Pre-workout supplements can boost energy and focus, but side effects like jitters and nausea are common. Learn what causes them and how to reduce risks.