Lemons are packed with health perks, but overindulgence can come with drawbacks such as enamel erosion and digestive discomfort. Their acidity may exa ...

When Dolly Parton’s sister urged fans to pray for the 79-year-old star in a Facebook post, we all feared the worst. The ...

Powdered drink mix beverage companies are following consumer demand and embracing zero-sugar alternatives, releasing a wave ...

Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery ...

Sativa strains are associated with uplifting effects and may increase energy, boost focus, promote creativity, and elevate ...

Drinking lemon water can have many health benefits, especially as a substitute for sugary and unhealthy beverages like soda ...

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At a conference, drinks brands and ingredients specialists explored how consumer habits are shifting and what that means for ...

Medically reviewed by Paria Sanaty Zadeh, PharmD Key Takeaways Magnesium L-threonate is best known for its brain-boosting benefits, including improved memory, focus, and sleep.Magnesium citrate is ...

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