A huge weekend of holiday happenings features Santa on water skis, holiday concerts from classical to carols, pop-up markets ...

Florida football is set to hire Rusty Whitt as their new strength and conditioning coach. Whitt served under Jon Sumrall at ...

Joel Welsh Jr. will officially be heading the Spartans strength and conditioning program under Pat Fitzgerald. It won't be a ...

Jon Sumrall continued to lure Tulane staff members to his first coaching staff at Florida with the hire of UF's strength ...

GAINESVILLE — Tulane offensive coordinator Joe Craddock will join UF coach Jon Sumrall, a source confirmed, to coach quarterbacks and work with new offensive coordinator Buster Faulkner to revive an ...

Jump rope, pogos, and low box jumps are best added to the warmup portion of a workout. They help prime the nervous system, improve readiness, and often lead to better performance in the strength work ...

The name Tommy Ring doesn't mean much to the overwhelming majority of Scottish football fans who will be out and about ...

Each year, CBS News Chicago remembers some of the many people who made the city tick through a variety of talents and achievements. Here are 62 people whose memories Chicago is honoring in 2025.

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...