Used coffee grounds also contain small amounts of trace minerals such as magnesium and potassium, which can boost your ...

A decade long study of 10,000 older women finds tea may gently strengthen bones, while heavy coffee intake can weaken them.

Let's experience the magic of having a dandelion tea and know about where it originated from as well as the different ...

The matcha shortage, fueled by social media trends and compounded by many farmers retiring and young people not continuing ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Supplements 4 Muscle, a leading online supplements store, is excited to announce the launch of its new informative Blog.

This weekend in Lebanon County, enjoy holiday markets and cookie sales, visits with Santa, live performances, and more.

A new study from Flinders University offers insight into how two of the world's most popular beverages, coffee and tea, may ...

A new study from Flinders University offers insight into how two of the world's most popular beverages, coffee and tea, may ...

More energy, less stress, and better gut health are a few of the claimed benefits of mushroom coffee. But some of these claims are not backed by science.

Functional coffee, enriched with ingredients offering benefits like improved gut health, mental clarity, and immunity, is ...

Drinking coffee, even in modest amounts, providing 80–120 milligrams (mg) of caffeine, can increase cortisol (the stress hormone) levels by up to 50% above baseline. This spike is temporary and tends ...