Sore back from sitting? A physiotherapist shares the 4 best stretches for your thoracic spine

And there’s one specific spot you should be targeting: your thoracic spine. Your thoracic spine, or T-spine, makes up the ...
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48 easy upgrades for anyone who spends a lot of time in their home office

Promising reviews: "If you work from home, you must have this in your life! Super easy to set up, great packaging, great ...