Constipation can occur with iron supplements because of how excess iron can affect the environment of your gut, slowing ...

Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

Cucumbers are a refreshing, low-calorie food loaded with nutrients, antioxidants, and beneficial plant compounds that help lower blood sugar, prevent constipation, and aid in weight management.

Discover the common foods that can harm your digestive health and trigger gastric problems. Learn what to avoid for better ...

Foods that have insoluble fiber can help prevent constipation. Insoluble fiber, found in certain fruits, vegetables, and grains, keeps your digestive system moving.

Constipation is a common discomfort that can disrupt daily life, but dietary changes can offer relief. Experts highlight the ...

The study uncovered insights into which dietary interventions are effective for managing chronic constipation and which fall ...

Foods that are typically associated with gas production are best avoided during travel," Marra Burroughs, a doctor of clinical nutrition and registered dietitian, told Travel + Leisure. "These include ...

New dietary guidelines find that consuming foods such as kiwifruit, rye bread, prunes and high-mineral content water can reduce symptoms of chronic constipation.

Ignoring prolonged constipation can lead to serious health issues like fecal impaction and bowel obstruction. While a few ...

The British Dietetic Association (BDA) released guidelines for managing chronic constipation, which point to kiwis, rye bread ...

Kiwifruits, rye bread, and certain supplements may help with symptoms of chronic constipation, according to new evidence-based dietary guidelines. Magnesium oxide supplements showed the strongest ...