In this challenge, contortion skills are ranked from beginner to elite. ICE arrests leader of Iowa's largest school district, says he was living and working in US illegally ...

In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better posture and a pain-free upper body.

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

Standing drills allow you to achieve the same benefits without having to drop down to the ground. They also challenge your ...

From the rise of home cinemas to the expansion of home bars, it seems we’re all happier than ever in the comfort of our own ...

Unsigned veteran players can earn a contract with an NHL team by impressing enough during training camp on a professional tryout contract (PTO). Camps have opened and the regular season begins Oct. 7.

Why are Brits known for being obsessed with talking about the weather? Because it’s always changing. What’s going on above our heads is different every day in England – every five minutes if you’re in ...

This is the exact nine-move gym routine that keeps her mobile, strong, and independent. Sit on a seated row machine with an ...