‘A simple rule of thumb is the talk test. If you can speak in short sentences but not sing comfortably while walking, you’re ...

A simple 10-minute walk after meals can significantly lower blood sugar levels without changing your diet, says an AIIMS and ...

Occasional leg cramps are considered common and usually harmless, especially after physical exertion, dehydration, or prolonged sitting or standing.

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Your body keeps your baby safe by developing a natural protective system. A mucus plug is one such defence that plays a major ...

Every individual's labour story is distinct. For some, it goes quickly and smoothly, while for others, it can take hours or ...

Pregnancy and childbirth are both core, foundational building blocks of, well, the entire human race, yet the truth is that ...

Maduro had an unlikely rise to power when he assumed the revolutionary mantle of his predecessor and mentor, the leftist strongman Hugo Chávez, after his death in 2013. Yet, for all his apparent ...

A quiet, nagging question always lingered in the back of my mind: Was that flutter just stress, or was I having a heart attack? I would feel a skip, a thud, or sometimes a rush. I would try to “listen ...

This coral keeps time without a brain, showing how distributed nerve nets can synchronize movement across an entire animal.

Idaho mother-of-seven Laura Stucki admits she was quick to judge Erika Kirk's behavior after Charlie's death and believed she ...

People say you never forget your first major experience. The first financial crisis I encountered in my professional life was ...