New research identifies specific nootropics that enhance memory and focus through measurable brain mechanisms. Recent studies ...

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...

From raw milk to cod liver oil, few of Kennedy's professed alternatives to mainstream medicine pass scientific muster.

The potential anti-ageing effects of molecule spermidine have attracted longevity researchers and the wellness industry ...

Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.

If you've been to the supermarket lately, you've probably noticed there are entire aisles dedicated to protein powders and ...

Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium ...

Iron-deficiency anemia is a common condition marked by tiredness, headaches or ice cravings. But the oral iron supplements ...

Protein supplements are more popular than ever, but a new report suggests that popular powders and shakes are contaminated ...

In TODAY.com's Never Have I Ever series, a doctor warns against taking menopause supplements without notifying your physician ...

Consumer Reports finds lead contamination in popular protein shakes and powders, raising concerns over which brands are ...

Discover the best joint supplements for seniors in 2025 to improve mobility, reduce discomfort, and support long-term joint ...