New research identifies specific nootropics that enhance memory and focus through measurable brain mechanisms. Recent studies ...

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...

Researchers analyzed 11 trials with 655 adults and discovered that taking vitamin D2 supplements decreases the body's vitamin ...

Polycystic ovary syndrome (PCOS) is a common hormonal condition which affects the way the ovaries work. According to the NHS, ...

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...

From raw milk to cod liver oil, few of Kennedy's professed alternatives to mainstream medicine pass scientific muster.

The potential anti-ageing effects of molecule spermidine have attracted longevity researchers and the wellness industry ...

Calcium supplements do not appear to raise dementia risk. Long-term data support their safety for older women. New findings from (ECU), Curtin University, and the University of Western Australia show ...

A large study has found that calcium supplements, long recommended for bone health, particularly in older women, don’t ...

Calcium supplements likely do not increase the risk of dementia or dementia-related death, especially in older women looking to maintain their bone health, a new study indicates.

Aging gracefully is no longer just about good genes or skincare routines. Numerous skincare brands now promote detailed AM ...

Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.