Saturday morning, graduate student Stephanie Moss represented the Blue Devils at the NCAA championship in Columbia, Mo., ...

Nauman in May became the first junior in U.S. history to run under 4 minutes for the 1,600 and 1:50 for the 800.

Good news: starting your running journey doesn't have to require diving in head-first and sprinting for 30 minutes straight.

In the senior men’s race, the Morpeth Harriers duo delivered a superb one-two. Scott Beattie produced a confident and controlled display, outkicking training partner Rory Leonard to take the Liverpool ...

These women aren’t shy about showing off their toned muscles and display their hard-earned progress in the fitness journey ...

In “Friends,” the most enduring of American sitcoms, six young men and women navigate the ups and downs of life. Ross and Rachel get together, take an (oft-disputed) break, and get back together again ...

Mbale Golf Course has hosted this year's unusually early National Cross Country Championships, an adjustment made to accommodate the tight schedule ahead of the 2026 World Cross Country Championships ...

It can be difficult to start running again (or for the first time) after 40. Here's a running plan programmed by a trainer to ...

LSU women's basketball returns to action for a game vs. Marist. Here's how to watch, including time and streaming info.

The Afghan man accused of gunning down two National Guard members blocks from the White House last week had been unraveling ...

LuAnn Lehnertz’s journey with St. Charles began in 1975 during a cross-country road trip that brought her to Central Oregon.

Exercise is one of the best things we can do for a healthy heart. Yet research shows that endurance athletes have up to a four times higher risk of atrial fibrillation (an irregular or fast heartbeat) ...