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Skip Coffee. Take Advantage of Green Tea’s Hidden Benefits for Focus and Calm
Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...
Glamour1d
I Drank Green Tea Instead of Coffee for a Month—and I Was Surprised By the Results
Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...
I've been drinking green tea instead of coffee for a month now—here's what happened
Author Maria Goldbach gave up coffee for a month and drank green tea instead. Find out here what makes the change so healthy.
I Traded My Coffee For Green Tea—And My Energy Levels Transformed
Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...
CNET5d
Green Tea’s Hidden Benefits for Focus, Calmness and Gut Health
Green tea is the most widely consumed tea and has the most health benefits, making up around 20% of the global tea production market. A cup of green tea has between 15 to 48mg of caffeine per 8oz ...
Echo news11d
Green tea scientifically proven as secret hangover cure
Food and drink to avoid to help prevent a hangover Along with having a cup of green tea, Mr Price said there were also a few things to avoid consuming to help prevent a hangover. This included ...
British Vogue7d
I Drank Green Tea Instead Of Coffee For A Month And It Transformed My Energy Levels
7 reasons why green tea is a healthy coffee alternative I wasn’t necessarily a coffee junkie, but I did typically consume two to three cups a day: one in the morning, a second after lunch, and ...
Indiatimes7d
6 simple Green Tea remedies for effective weight loss
Whether you are trying to unwind after a long day of work or want to sip away your worries, a warm cup of green tea can fade it all away. Interestingly, just by adding some simple ingredients ...