Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

Author Maria Goldbach gave up coffee for a month and drank green tea instead. Find out here what makes the change so healthy.

Green tea can help with that! It contains natural compounds that support digestion, reduce bloating, and soothe your stomach. Drinking a warm cup after meals can calm your tummy and help things ...

So, if you are looking to support your cardiovascular health naturally, a daily cup of green tea is a simple step in the right direction. Dr Kunal Sood added in the comments, “For those ...

Scientific experiments run today are based on research practices that evolved out of a British tea-tasting experiment in the ...

A perfectly brewed cup of green tea is soothing, refreshing, and packed with health benefits. But achieving that delicate balance of flavor, aroma, and nutrition requires more than just steeping ...

What’s more, research also shows that drinking green tea may help reduce the chances of developing diabetes in the first place. Note that these studies generally advise drinking at least 4 cups ...

7 reasons why green tea is a healthy coffee alternative I wasn’t necessarily a coffee junkie, but I did typically consume two to three cups a day: one in the morning, a second after lunch, and ...

India’s tea exports have seen a 10-year high, up 10 per cent from 231.69 million kg in 2023 to 255 million kg in 2024.

Whether you are trying to unwind after a long day of work or want to sip away your worries, a warm cup of green tea can fade it all away. Interestingly, just by adding some simple ingredients ...