I tried the ‘hardest’ abs workout on YouTube — here’s what happened
Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long, I was suitably ...
No, not sit-ups — calisthenics coaches share the 3 ab exercises you need to build a strong core
Build bulletproof core muscles using these three exercises without weights, say the calisthenics instructors known as the Calisthenics Family. In their eyes, these are the three best calisthenics core ...
Shrink Belly Fat in 10 Minutes a Day With This Science-Backed Routine
Most people want to shrink excess belly fat without having to spend hours in the gym. While targeted fat loss itself isn't possible, combining high-intensity exercises with core-strengthening ...
Three overrated core exercises and what you should do instead
That can be pretty hard, especially when social media is filled with questionable workout advice, particularly when it comes ...
Fitness Volt6d
I Revisited Old-School ‘8-Minute Abs’ Workouts Every Day for 2 Weeks — Here’s What Happened
Abs workout from the ‘90s gets put to the test—does it still hold up today? Plus, modern tweaks to make it even more ...
WNBA Star Lexie Hull's Exercise Routine Involves A *Lot* Of Ab Work
Indiana Fever and Rose BC basketball player Lexie Hull dishes on her current workout routine, go-to skin care products, and ...
Forget running — I did this one thing to boost the calorie burn on my daily walks
If you’re looking to increase the calorie burn on your walking workouts, there are a few easy things you can do. Firstly, you ...
Kelsea Ballerini Is a Bronzed Goddess in Sparkly Abs-Baring Dress at iHeartRadio Music Awards 2025
Kelsea Ballerini came to slay. The "Cowboys Cry Too" singer was among the stars at the 2025 iHeart Radio Music Awards on March 17, where she is introducing her friend Kenny Chesney ahead of his ...
Women's Health18d
‘I Did Alexis Ren’s 10-Minute Abs Workout Video For 3 Weeks—And I’m Not Stopping’
Why Trust Us? I love working out, and a good workout challenge is even better. When I had the opportunity to try model Alexis Ren's viral abs workout on Youtube, I was especially excited.
Hindustan Times18d
Experts' tips on how to ease period pain with simple adjustments to your daily routine: Exercises, what to eat and avoid
including brief meditation sessions or deep breathing exercises during breaks helps lower tension. Always remember that your period is not a disturbance to your daily life but a completely normal ...
Daily Mail21d
Fitness influencer shares daily ONE-MINUTE workout that she insists gave her a 'flat stomach'
POV: Your Pilates instructor told you to do this exercise for one minute daily, and now your stomach ... Add this to your routine, one of the best ab exercises,' she added in the caption.
The Daily Dot23d
Pilates move for abs?
“POV: Your pilates instructor told you to do this exercise for 1 min daily, and now your stomach ... but still a little easier than other ab exercises cuz u got the hands for support,” says ...