Terri Averesch thought she’d become a schoolteacher, until a part-time job at the Lima YMCA offered another path to educate ...

For those planning to shed weight, an influencer shared her journey of losing 10 kg by following the 80–20 rule, with no ...

Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

Childhood nostalgia meets serious footwork and sweat with The Jam. Why it matters: Charlotte's health and fitness scene is ...

She was joined by 11 clients and a handful of other dance instructors for the soft opening of the new Fly Dance Fitness ...

With the new year, people often set goals, including getting healthier. FLY Dance Studio in Orlando offers dance classes for ...

The group at the Collective Soul Space in downtown Yellowknife came together as part of a two-day international folk dance ...

A new online dance campaign is aiming to help more Wolverhampton residents and communities from across the West Midlands to ...

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman performing energetically onstage.

They’re so easy to incorporate into your week.

Eric Trump's wife busted a move, and several other things, while filming a music video in President Trump's golf club in ...

As you step into the New Year, think of it as an opportunity to renew—not restart. Build on the foundation you’ve already ...