For David Goggins, discipline starts in front of a mirror. Every morning, he faces his reflection - what he calls the “Accountability Mirror” - and lists the brutal truths about himself. No excuses, ...

To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

When you purchase through our links, we may earn an affiliate commission. 2025 is nearly over, and while it was a big ...