Dark chocolate’s purported benefits are ascribed to compounds called flavanols, which are particularly abundant in cocoa.

Eating eggs every day is a great way to supply your body with vital nutrients. But what happens if you eat them every day? I ...

Fruits and vegetables are a major component of the anti-inflammatory diet. All fruits and vegetables contain nutrients that can help lower or prevent chronic inflammation, but one vegetable that can ...

Euronews Health breaks down how to differentiate the hype from reality when it comes to the science on gut health. View on ...