The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

The arrival of fall also marks the start of flu season. Typically running from October through May, staying healthy takes a ...

A healthy and balanced diet is essential for those who have Diabetes. This should comprise all major food groups. A balanced ...

While many Americans enjoy a cold beer regardless of age, the chemical and physical changes our bodies undergo after age 60 ...

Lifestyle habits like physical activity, diet and brain exercises may help slow cognitive decline, researchers say.

A recent study from Germany shows you can cut your risk without losing weight. People with prediabetes who focused on eating better, moving more, and lowering blood sugar, even if the scales didn’t ...

A new study reveals Indians consume nearly 62% of daily calories from carbohydrates. This carb-heavy diet, dominated by white ...

AsiaOne looks at how everyday Singaporeans cope with mental health issues in their lives.There have been more conversations ...

The healthcare industry is going through a fast change due to technology, particularly in senior health insurance. Insurers ...

A healthy body composition with enough muscle mass while keeping body fat within the healthy range will help keep their ...

“Eating too much sugar raises blood sugar levels, prompting an increase in insulin to bring those levels down,” Dr. Samantha ...

Falls are a serious risk for seniors, but experts say they aren't inevitable. In fact, most are preventable by staying active ...