The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Managing blood sugar requires careful food choices. Smoothies, with their intact fibre, slow sugar absorption and promote ...

Experts warn that Ultra-Processed Foods consumed worldwide are dangerous, as they have adverse health effects.The world’s ...

For people with medical conditions like diabetes, diet is one of the biggest factors that can make things better or worse in ...

Ultra processed foods (UPFs) create health threat worldwide, highlighting the need for policy reform like marketing bans, and ...

Most Americans, about 65%, would be willing to adopt a low-fat, plant-based diet to help prevent type 2 diabetes or improve ...

Rules for eating healthily don't change much whether you have diabetes or not. You should aim to eat at diet that is low fat (particularly saturated fat), low sugar, low in salt, high in fruit and ...

Amla offers a remarkable range of health benefits from strong immunity and improve digestion to hair and metabolism. It is ...

Breakfast cereals, ready meals, fizzy drinks and packaged snacks like crisps or sweets are the most common culprits ...

While following a balanced diet is by far the best thing you can do for your health from a dietary standpoint, the order in ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

New research from Osaka Metropolitan University finds that black cumin, a common kitchen spice, can lower cholesterol, reduce ...