Figs, meat—and not too much sex: A good diet in ancient times was more than what you ate
When prescribing a diaita, ancient doctors did not just tell patients what to eat and drink. They also advised them on what ...
Greek Reporter13d
Ancient Greek Superfoods You Can Still Eat Today
The ancient Greeks had a diet rich in natural ingredients, many of which are now celebrated as superfoods for their health ...
This Ancient Warrior Diet Builds More Muscle Than Protein Shakes
From keto to intermittent fasting, most popular diets today focus on one goal: weight loss. But if your priority is building ...
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What ancient Greek and Roman philosophers thought about vegetarianism
Vegetarianism wasn't common in the ancient world. But it did have some adherents, often from religious sects, such as the Pythagoreans. But eating meat was associated with religious observance too ...
PBS1y
Maria Loi
melds the inspiration of ancient Greece with a modern approach to the Mediterranean diet, cooks up a heaping dose of happiness, humor and joy and helps people boost their immunity and improve ...