Researchers extract plant residues from ancient bedrock metates, revealing insights into early diets and traditional plant ...

Ancient Greek physicians like Aretaeus and Hippocrates described and treated diabetes-like symptoms thousands of years ago.

Greek-American chef and author Diane Kochilas discussed Ikaria, “the island where people forget to die,” as the New York Times put it.

Ralph Fiennes has shared the strict regime he underwent for five months to reduce his body fat for a new role. The ...

Comparison of the Diets of Ancient Greek and Roman Athletes with Modern Practices Authors: Dr. Adrian Paul Harrison (unseen) ...

He poured the drink, going from right to left, for all the other gods, drawing off sweet nectar from the mixing bowl.” It ...

If you're trying to gain muscle mass, strength, or more energy, get ready to pack in the protein. Here's how to get more ...

An international team of researchers has discovered an ancient Neolithic settlement in Hayy Al-Sarh, near the city of Rustaq, ...

In the modern world, we know good nutrition is essential for our health. Doctors in ancient Greece and Rome knew this too – ...

Kale is a nutritious leafy green that is featured in many healthy recipes. Take a look at common mistakes you might be doing ...