Experts say you should aim for seven to nine hours of quality sleep each night, but for many, that’s easier said than done.

Nearly a year after the collapse of the Francis Scott Key Bridge, a new federal report warns that dozens of bridges across ...

Researchers sought to better understand the connection between REM sleep patterns in patients with either insomnia or MDD.

New Owner, Same Spirit - New Owner Of Sit & Sleep Furniture Aims To Keep 'Hometown' Service, Reputation A 25-year-old furniture store in Easley has a brand-new owner celebrating a (brand-new) grand ...

As the friendly, smartly dressed man sits in front of me, waiting for our interview to begin, it is impossible to understand ...

S uccess is not an accident; it’s the result of deliberate actions, consistent routines, and habits cultivated over time. Highly successful people often share a common set of be ...

Dr Merijn van de Laar, a Dutch scientist who has studied and treated sleep problems all his career, tells Anna Bonet the ...

For women in their 80s, experiencing increasing sleepiness during the day over a five-year period is associated with double the risk of developing dementia during that time, according to a new study.

In both teens and adults, we found that insomnia and shortened sleep may lead to elevated stress, hormone levels and ...

Asata Amun, 16, was last seen in February 2024 fleeing from her father Kwabena Amun's home while barefoot, following an ...

Prime IV Hydration & Wellness is opening its second location in the greater Baltimore metropolitan area in Severna Park.

Her mother, Gisèle, was at the center of a trial that gripped France and made her a feminist icon. But it left Caroline ...