While following a balanced diet is by far the best thing you can do for your health from a dietary standpoint, the order in ...

Jane McClenaghan offers says small daily shifts in diet and lifestyle can help men reduce disease risk, boost energy and ...

Researchers say sesame may help people with Type 2 diabetes by supporting better blood sugar and heart health. A new study ...

Folic acid vs. methylfolate—is one better for you than the other? Here, dietitians explain the differences and how to know ...

Ultra-processed foods are displacing traditional foods and meals globally, degrading diet quality, and contributing to the ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

From orzo salad and chickpea stew to baklava, these Mediterranean recipes cover easy dinners, shareable appetizers and fresh ...

Here's a warm and comforting vegetable stew made easy with the help of your freezer. Keep the ingredients on hand, and you'll ...

A damning new report has linked ultra-processed foods to a variety of chronic diseases, including diabetes and cancer.

KKCTH educates families on carb counting for better insulin management in children with type-1 diabetes during World Diabetes Day events.

According to the U.S. Northern Command, 100 Oregon National Guard troops are conducting demobilization activities, while the ...