In a bowl, whisk together Greek yogurt, almond milk, pumpkin purée, vanilla, and maple syrup. Stir in the oats, chia seeds, ...

Dalia, or broken wheat, is a diabetic-friendly grain offering sustained energy release and slow digestion, preventing blood ...

These casserole recipes focus on complex carbs and are lower in saturated fat and sodium, making them perfect for any ...

The results of this study, published in the February issue of Psychoneuroendocrinology (say that five times fast ― or just once), were a long time coming: Researchers tracked the families for 15 years ...

If picking one thing off the menu feels impossible, a buffet might sound like a dream come true. But when you’re living with ...

While following a balanced diet is by far the best thing you can do for your health from a dietary standpoint, the order in ...

Fuel your week with this Mediterranean diet meal plan featuring easy, flavorful recipes to keep you satisfied and energized.

India is witnessing a dangerous rise in childhood obesity and early type 2 diabetes, with experts warning that modern diets, ...

Our best diabetic-friendly recipes are designed to balance flavor and nutrition, creating delicious mains, sides and desserts ...

Thanksgiving has never been an easy meal to prepare, but the menu has traditionally been straightforward. Usually, the host ...

Walking after meals, ideally 10-15 minutes post-consumption, significantly aids digestion and blood sugar control, especially for individuals with diabetes. Dr. Sudhir Kumar advises light to moderate ...

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...