With walking workouts on the rise, I decided to walk 2,000 steps without setting foot outdoors, and surprised myself by how ...

One evening, after a long day at work, Dana DuPont, 51, could barely stand up to cook dinner. Her feet were throbbing and her ...

Head Editor for the Prospect Russell Fan reviews the dress rehearsal for Más Flow’s spring show, “Barrio Mío.” ...

One 2023 study found that seniors — the least physically active age group — who participated in a dance program increased ...

In times like this, it’s easy to believe the struggle ... Take an art class. Step outside, feel the breeze, and listen to the birds. The next swing begins in small steps. Buddhist teacher ...

The class helps students with disabilities extend their bodies and perform simple dance moves through a sequence of ceiling tracks, cords and harnesses. But soon after President Donald Trump took ...

A life-affirming, joyous track,” the rousing country-rocker Swing For the Fences is given an artful twist by the Quebec director.

I pulled into my garage and closed the door after attending a formal dance for elementary school students and their families.

The news moves fast, but understanding takes time. At Vox, we don’t chase every headline. We focus on what really matters. We ...

The ski season is in full swing, and while sorting essentials such as skis and boots, plus packing your base layers, socks ...

Welcome back Rotoballers! Happy Monday to all you grinders out there who are still grinding these chaotic late season NBA DFS ...