Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults, and older ...

Stress and anxiety are extremely common in today's fast-paced world. According to the National Alliance on Mental Illness, ...

Emily VanCamp (Brothers & Sisters) plays the wronged Emily, who is serving her dish - revenge for the downfall of her father - very cold indeed. The show is played with the verve of Dallas or ...

Emily Ratajkowski never fails to have a sizzling bikini moment. Ratajkowski, 33, took to Instagram on Tuesday, March 4, to show off her curves in a colorful swimsuit while lounging on the sand in ...

Cardio (also called cardiovascular exercise or aerobic exercise) is an important part of staying physically fit. During cardio, your heart beats faster, pumping oxygenated blood throughout the body.

Emily Damari’s mother, Mandy, revealed her daughter had been “sewn up like a pin cushion” by Hamas, leaving Emily in significant pain both in her hand and leg. Ms Damari was taken from her ...

Authorities found the remains of 14-year-old Emily Pike placed in multiple large contractor garbage bags and left on the side of a dirt road on February 14, just days before her birthday ...

But experts say one particular form of exercise—resistance training—is crucial for brain health, with research showing it may help reduce the risk of Alzheimer's disease, a brain disorder ...

Emily Damari, 28, was shot in the hand as she was dragged from her home in southern Israel during Hamas's 7 October 2023 attack, causing her to lose two fingers. She said an operation in Gaza had ...

Feb. 28, 2025 — If you’re like many Americans, you probably have a fitness tracker or a smartwatch on your wrist or finger. As of 2023, a little more than a third of the population uses ...