It could have been fatal if I had been outside at the time, says homeowner, after Royal Navy exercise goes wrong ...

Transform your body at home with 20 no-equipment exercises! Burn fat, build muscle, and sculpt a lean physique using ...

Transform your living room into a beginner-friendly gym with easy workouts to build strength and stamina without fancy ...

"The search is ongoing" for the soldiers who went missing during a training exercise near the Belarus border, said NATO.

These are the 26 players that will be active when the Brewers begin their season Thursday against the New York Yankees ...

A search and recovery effort is underway for the soldiers, who are all from the 1st Brigade, 3rd Infantry Division.

Doing a Pilates workout at home is a great way to get into the practice, fitting an exercise routine into your daily life ...

We asked our readers to tell us their biggest sleep worries and enlisted a sleep consultant to provide simple but helpful solutions ...

Julie Gibson Clark from Phoenix, Arizona, has managed to reverse her biological age by 20 years by implementing a simple ...

My CORSET Core programs are working In my 40's, I was self conscious about extra baby belly skin,' wrote the siren in her ...

If new mothers didn't have enough on their plates, new guidance has advised them to take up exercise and avoid screens to ...

An affordable yet feature-rich fitness watch held back by a few software bugs, which if fixed, can make this a great buy ...