Probiotics — those good-for-you live bacteria and yeasts — have been found to support a healthy gut and may even help treat ...

The addition of one powerhouse ingredient can bring your next salmon filet to a whole new level of flavor. Here's what to ...

There’s one unconventional ingredient that some bakers swear by: soy sauce. Here's how it changes your baking for the better.

Honey has prebiotic properties, so regularly incorporating it into dishes or relying on it to add sweetness to drinks could ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

As we age, protein becomes essential for maintaining muscle, supporting metabolism, and promoting overall health. While many turn to animal products for their protein intake, ...

Which is why we’re here, half an hour and the No. 7 bus later, in Balboa Park. “Like, something Asian,” she says. We’re down ...

Learn what koji is and the chemistry behind what makes this a wonder in the kitchen as Emily Makrez of F-Word Farms presents ...

Nattokinase is a natural enzyme. It comes from natto, a Japanese dish made from soybeans fermented with a bacterium (Bacillus subtilis). Nattokinase can also be taken as a supplement. Nattokinase ...

Plant-based meat alternatives are doing more than replacing beef. Discover how they influence cholesterol, weight, and long-term health.