Foods that have insoluble fiber can help prevent constipation. Insoluble fiber, found in certain fruits, vegetables, and grains, keeps your digestive system moving.

We all know what it feels like to be, well, stuck. Constipation is frustratingly common and tends to become even more so as ...

The study uncovered insights into which dietary interventions are effective for managing chronic constipation and which fall ...

Kiwifruit, mineral water and rye bread are in. A high-fibre diet is out. Here’s what’s behind new advice to treat long-term ...

A new study stated that kiwi fruit helps relieve constipation Let’s take a look at the other foods the finding has stated ...

The guidelines, the authors say, are the first evidence-based recommendations for treating constipation with diet, not ...

Researchers at King’s College London have created new dietary guidelines for adults with chronic constipation, finding that eating these two foods — and washing them down with the right drink — could ...

For the first time, scientists have used evidence-based research to rewrite the advice on what to consume to relieve ...

Researchers at King’s College London have created the first evidence-based dietary guidelines for chronic constipation, ...

Do you often experience difficulty defecating? If the answer is yes, newly released recommendations may help relieve your ...