A Look Into How Alia Bhatt Maintains Her Toned Physique With A Holistic Workout Routine
Alia Bhatt turned a year older yesterday. Her fitness instructor took to his social media to share a glimpse into the actor's ...
Still finding it too cold to exercise outside? 7 best advanced home workouts to boost muscle and endurance
It might be starting to feel more spring-like outside (last weekend, we thank you), but March is still pretty cold at times, with more than its fair share of inclement weather. So, if you're still ...
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You Can Burn More Calories While Running Only If Avoid These Treadmill Mistakes
Treadmill running requires proper posture, arm movement, and a strategic workout plan to maximize benefits. Mistakes during ...
Alia Bhatt's secret to fitness: Well-rounded, power-packed workout routine is her mantra to toned body
Workout like Alia Bhatt! Her training routine features a comprehensive mix of strength, agility, and endurance for a ...
7 tips to burn calories faster
Lifting weights or doing bodyweight exercises helps build muscle, increasing calorie burn even at rest. Drinking cold water forces your body to use energy to warm it up, slightly increasing calorie ...