Green tea is an ancient drink that is known for its medicinal and antioxidant properties. Scientists claim that it can help ...

Journal of Bioresources and Bioproducts reports that a phenol-rich, low-molecular lignin fraction (F3) obtained by simple ...

Green tea cannot replace medicine overnight, but it might play a major part in the larger fight against obesity. A new study ...

Beyond our eating habits, there are a number of daily practices that can influence your blood sugar levels. Here’s a look at ...

Dr. Kunal Sood, a prominent anesthesiologist, has unveiled six surprisingly simple daily habits capable of profoundly transforming your physical and mental health. These include cold showers for mood ...

Small efforts can make a big impact! From cold showers to short walks, discover habits that can boost mood, improve sleep, ...

Insulin resistance occurs when cells in your body don’t respond well to insulin, which can lead to prediabetes or type 2 diabetes. Symptoms of insulin resistance include dark skin patches, skin tags, ...

Compounds in green tea can reprogram muscle metabolism to boost insulin sensitivity and glucose tolerance, according to new ...

New research shows green tea may help the body burn fat and balance blood sugar. In a study with obese mice, it improved metabolism and muscle health without harming lean animals. Scientists say its ...

Discover the potential benefits of green tea for weight loss and metabolic diseases. Learn how this ancient beverage may help ...

A plant extract altered muscle metabolism in guinea pigs, improving glucose-related processes. Green tea has long been valued for its medicinal and antioxidant qualities. It has been extensively ...