Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Beyond settling an upset stomach, the potent compounds in ginger serve as a metabolic regulator and a vital tool for systemic ...

Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.

Slimming World has shared its take on a curry that can be made in three steps. The mildly spiced chickpea and spinach curry ...

The Pattaya City Expats Club’s meeting on Wednesday, December 31, featured speakers on 4 topics with the general theme about having a “Healthy New Year 2026.”  Club member Dr. Ren Lexander, PhD, was ...

Winter brings cosy blankets and comforting foods, but it can also come with an unwelcome side effect - slow digestion. Feelings of heaviness, bloating, and sluggishness during the colder months are ...

The African elephant foot yam, commonly known as konjac, is a root vegetable famous for its high fiber content and ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Lewis’ tender, baking-powder-raised and buttermilk-kicked biscuits are the stuff of legend, and to this day, Peacock leads ...

Our 2026 Sports Nutrition Awards winners are in: these are the best-in-class gels, electrolytes and protein products to ...

These top-rated hair growth treatments are loved by shoppers and can help with reducing shedding and supporting hair health, ...