THERE isn’t a one-size-fits-all approach when it comes to diet and exercise.  Everybody is different after all – not just with our goals, but our challenges and triggers too.

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Walk through the Tilted Barrel , Tipton. Zelensky agrees to US minerals deal after Trump rows back demands “Not your average crime drama”: The One That Got Away is the chilling new BBC series ...

Tea with Karl, dinner with Tom, twilight games with Galliano. Bridget Jones never had it so good! Renée Zellweger, the Texan actress poised to star as Britain's favorite antiheroine, takes a crash ...

Football icon and global superstar David Beckham is entering life’s second half – and he’s still in peak condition ...

I worked with a photographer who recalls a teenage Beckham going to the back of a charter flight, where the press were sitting, and asking if they wanted any drinks brought up from the front of ...

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

Energy drinks can provide a literal boost — via the caffeine they contain — but overdrinking them can be harmful, especially ...

Most energy drinks aren’t nutritious. They have artificial ingredients and high amounts of caffeine. Learn about their risks.

Gas station energy drinks inspired by planets offer unique experiences. Mercury helps with extreme productivity while Venus enhances romantic moods. Mars fuels adrenaline, Jupiter boosts ...

Energy drinks' long-term consumption, especially in warm climates, strains the kidneys and impacts women's health, including hormonal balance and heart health. Pregnant women and those with pre ...