Unlike refined sugar, jaggery supplies trace minerals like iron and potassium. When paired with nuts, it makes a seasonal ...

It’s time that you said ‘yes’ to carbs – especially if you want to shed some pounds!We all – and I mean all – deal with those ...

Tana Rain turned heads once again after sharing a breathtaking clip from her tropical getaway that had fans struggling to decide what to look at first.

It's not long to go now until The Traitors is back on U.K. television screens, but not in the way we're accustomed to. In October 2025, The Celebrity Traitors will be coming to BBC One and iPlayer ...

Higher glycemic load was associated with elevated postprandial glucose on the basis of meal timing among patients without diabetes.

What's the link between dried fruit and blood sugar? Why portion size, fiber, and glycemic index matter, and how to enjoy ...

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

If you have diabetes, an eating plan may help you manage your blood pressure, cholesterol level, blood sugar, and weight.

Deep-frying at home can actually be more trouble than it's worth. Here are all of the reasons deep-fried food should remain ...

Crispy, spicy, and tangy, roasted masala papad is a beloved snack that often graces our plates before meals. While it may seem light and harmless, have you ever wondered how it affects your blood ...

FMCG company Patanjali Foods – part of yoga-guru Ramdev-backed Patanjali Ayurved – has decided to pass on the benefit of lower GST rates to its customers. The company has shared a list of updated ...