Gabrielle Union shared a core part of her fitness routine and the mind-body exercise she does to stay healthy in an exclusive ...

The classical Pilates method targets all areas of the core, not just the abdominal muscles (which are what you might know as ...

After the war, Pilates briefly returned to Germany. But in the mid-1920s, he high-tailed it to New York City. With his ...

Another new business moving into old Napa Auto Parts building, and an update on At Home and Raising Cane's Chicken Fingers.

For Daniela Vizcarra, opening Studio Fuerza isn't just about exercise—it's about representation, access and giving her community something she wished she had years ago. San Antonio to lose two Army ...

The Pilates Reformer provides a low-impact workout that will lengthen and strengthen your entire body — and leave your core ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. Busy women can achieve their ...

Preity Zinta loves her Pilates sessions to strengthen her core and keep herself fit and in shape. Her social media is a digital diary of her dedication to fitness, with regular workout videos peppered ...

Add articles to your saved list and come back to them any time. Three hundred metres of rowing, 10 glute bridges, eight tricep push-ups. Repeat, until the 12-minute circuit is over. There’s nothing ...

Pilates has been making waves for a while now, and it has become a celebrity favourite. The latest to join the trend is Himesh Reshammiya who recently gave his friends a glimpse into his workout ...

Dick Van Dyke flexed his muscles while enjoying a productive gym session while crossing paths with an unlikely celebrity pal. The 99-year-old actor - who recently sparked concern for his health after ...