Vacaville firefighters responded quickly and determined smoke stemmed from an “isolated fire” in a closet near the locker room in the Harold Youngblood Gymnasium, ...

The pole and aerial fitness studio has a soft opening on April 5, followed by a members-only grand opening on May 18.

Vibration plates are a trendy fitness gadget that many claim can improve balance, strength, blood flow and more. What do ...

The main reason pre-workout supplements might not be the best for your health is because of their high caffeine content. Here ...

Mohammed Farraj had been using an aerobic step to perform calf raises while using equipment at the gym at the University of ...

A gym mishap known as the 'blunt guillotine' led to the death of a UEA student after he slipped while using equipment, causing a 65kg bar to come down on his neck. Mohammed Farraj died from a head ...

Prices are too high to throw eggs away before they're spoiled. Here's everything to know about how long they last.

One of the most important safety protocols that Canadian gyms implement is ensuring their staff is well-trained in emergency ...

THE HARDEST PART of any fitness journey is getting started ... So what are you waiting for? Sign up and let’s go!

Now, the Titans have brought back another one of their own. Tennessee has agreed to a deal with safety Mike Brown to keep him with the Titans. He appeared in all 17 games a season ago, totaling 49 ...

SKIP AHEAD How I picked the best fitness apps | The best fitness apps of 2025 | Why trust NBC Select? Want more from NBC Select? Sign up for our newsletter, The Selection, and shop smarter.