Clinging to joy too tightly can crush it and lead to less happiness over time. Seek joy through meaningful actions, not by ...

Grindset podcasts, 4am wakeups, dubious supplements – after taking over the world, the grift finally seems to be slowing down ...

Tia Mowry—who shares kids Cree, 14, and Cairo, 7, with ex-husband Cory Hardrict—responded to the backlash she’s received for ...

The U.S. keeps dropping in global happiness rankings. Eating alone could be the culprit. Roughly 1 in 4 Americans reported eating all of their meals alone the previous day in 2023 — up 53% since ...

What prompted me to reflect on consumerism and especially the extent of over consumerism was a recent conversation with an old friend. She was dressed in all the designer brands – head-to-toe labels, ...

"Start each day with a positive thought and a grateful heart." "You are never too old to set another goal or to dream a new ...

Imagine you’re having a bad day. You share your woes with a loved one, and to make you feel better, they utter the words: ‘happiness is a choice’. Your feelings have been instantly minimised ...

For generations, the adage "happiness is a choice" has been a comforting, if sometimes isolating, piece of folk wisdom. It suggests that our emotional well-being is entirely within our control, a ...

Find the perfect Happy Birthday wishes, messages, and birthday quotes for your sister in this collection. From sweet and ...