SA: What I want people to realize is happiness can be a choice, and it’s something you can practice. But if you’re feeling unhappy, that’s not failure.

You have the choice to be optimistic and try to see the good side to every situation. Putting your best foot forward isn’t always the easiest choice, but it will lead you to happiness.

Jennifer Moss, best-selling author, speaker, and happiness researcher, says that some of the core lessons she’s taught throughout her career were wrong. Now, she’s sharing a new prescription ...

“Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy,” the quote reads.

It's also a very clear path to happiness."—Sheryl Sandberg "If your happiness is contingent on someone else changing their behavior, then you are playin yo'self, henny."—RuPaul Charles ...

Step one in making the happiness choice was understanding what happiness actually is. And it’s a lot less complex than we make it to be. Two words: pleasure and purpose.

100+ Happiness Quotes To Spark Positivity, Self Love & Inner Peace Let’s look at 100+ happiness quotes that will help you transform yourself and always see the silver lining.

“Happiness is absolutely a choice, and every day I wake up and I think I’m very lucky to live the life I live,” said Zegler, 24, in a new i-D magazine cover-story interview.

A new study gives credence to the whole “happiness is a choice” mentality. Here are eight, science-backed techniques for finding glee in the mundane.

Happiness may well be a choice, but it is a difficult choice. And much that might make that choice a little easier depends on the choices of influential others.