The amount of fiber you consume can have significant impacts on your body. From healthy digestion, to reducing your risk of ...

Chris Sidmore, the executive director of the Flathead Food Bank, understands on a personal level what the Supplemental ...

Don’t worry if you’re below the famous “10,000 steps” target. For the less-active, improving how you walk (longer sessions) ...

Most people see weeds as unwanted plants that take over gardens and spoil the look of a neat yard. They’re pulled out, ...

Intermittent fasting offers multiple health benefits including weight loss and improved metabolism. However, it is not ...

According to social media, jumping 50 times when you wake up can help clear toxins from your body and increase motivation.

In a randomized crossover trial of 31 women with overweight, early and late time-restricted eating (TRE) produced no ...

Federal funds could begin running dry Saturday that help tens of millions of Americans to buy food for their families and ...

The ancient practice of acupuncture or dry needling works by stimulating nerves beneath the skin and in the muscles and ...

Bill Gates, 70, swears by pickleball – a fun mix of tennis, badminton, and ping-pong that's easy to learn and perfect for all ages – to stay active.

Gopuff, a Philadelphia-based company that provides fast delivery of food and other convenience items, said it will provide ...

On the Senate floor, Sen. Ben Ray Luján pushed a plan to keep SNAP and WIC running during the shutdown; GOP Leader John Thune ...