Fatty liver impacts heart health. Doctor Cyriac Abby Philips suggests simple fitness tests. The One-Minute Sit-to-Stand Test ...

By all means, if you’ve been told that exercise is non-negotiable for diabetes management, you’ve heard right. But what they ...

Walking in place and even hopping are types of water aerobic exercises. Here’s a list of workouts for all ages, including ...

Actress Shefali Jariwala's death has brought sudden cardiac arrest in young women back into the spotlight. Experts caution ...

Loneliness is now being called a global health threat. The World Health Organization reveals that 1 in 6 people is affected.

It's easy to get misled into thinking your knee joint is the problem when your knees pop a lot. But the real issue may lie in ...

Working out at home is convenient, but it lacks some of the built-in accountability and motivation you get from the gym. I ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

The University of San Diego unveiled a state-of-the-art fitness and well-being center this year. Now it’s relying on student leaders to make the space inviting and cool.

The National Oceanic and Atmospheric Administration says people should start exercising “caution” when the heat index reaches ...

From running and knee health to calorie tracking, a sport and exercise scientist answers some of the most common fitness ...

A cardiologist's recommended workout can ensure you get the right amount of exercise weekly, which is crucial for heart ...