‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

At 80 years old, Ernie Hudson looks like he could still haul his proton pack all the way up the stairs to the top of 550 ...

Experts discuss the small but promising study.

The heart works relentlessly, yet most misunderstand it until something goes wrong. From silent symptoms to emotional stress, ...

Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...

Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn ...

Here’s what a neurologist had to say about a recent study.

Staying active helps many ways, but it may not be a cure-all for everyone.

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength ...

Does laughing strengthen your heart? Cardiologist explains why he prescribes belly laughs for his patients and how laughing ...