The University of San Diego unveiled a state-of-the-art fitness and well-being center this year. Now it’s relying on student leaders to make the space inviting and cool.

Fatty liver impacts heart health. Doctor Cyriac Abby Philips suggests simple fitness tests. The One-Minute Sit-to-Stand Test ...

A cardiologist's recommended workout can ensure you get the right amount of exercise weekly, which is crucial for heart ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

You likely pay thousands of dollars into your health insurance plan every year. But are you taking full advantage of the ...

The National Oceanic and Atmospheric Administration says people should start exercising “caution” when the heat index reaches ...

Walking in place and even hopping are types of water aerobic exercises. Here’s a list of workouts for all ages, including ...

Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with ...

The Hilton Columbus Downtown hotel in Columbus, Ohio, is one of 40 hotels named to the Men's Health Travel 2025 award winners ...

Solidcore’s lore is quite colorful for a national fitness chain. It’s the subject of viral TikToks and opinion pieces ...

Vibration plates aren't the fitness revolution that TikTok makes them out to be. They won't replace proper exercise, dramatically reshape your body, or serve as a shortcut to health. However, they may ...

From running and knee health to calorie tracking, a sport and exercise scientist answers some of the most common fitness ...