The Zohar tells us that these pure souls advocate for us in ways we cannot see, and that G-d unites with them in a special ...

Discover the benefits of physical activity for heart health and mental well-being. Learn how walking can boost your mood and ...

Rachel Kondo, creator and head writer of the hit series Shogun, has never shied away from confronting life’s most difficult ...

Smart devices comprise three essential components: hardware, software, and a power supply. Similarly, humans consist of a ...

Erin Cuthbert is known as the “aggressivity booster” on the Chelsea squad. She’s someone who sets the tone, drives standards ...

I intended to write this week’s column about the war in Ukraine, but instead, my thoughts and my heart and soul turned to my ...

Is your heart older than the rest of your body? This online tool can give you an insight into your cardiovascular health. By Fiona Callingham, Health Reporter specialising in medical studies ...

Soman -- who loves to work out in the nature, especially going out running -- also mentioned some other health benefits of blowing the conch shell. "Blowing a conch exercises the muscles in your ...

MARQUETTE, Mich. (WLUC) - Aquapodics is an establishment that focuses on physical, mental and spiritual rejuvenation. The first of its kind in Marquette. Recently, they moved locations and are now ...

making it harder for your heart to deliver oxygen and nutrients to your body. At first, the chambers of your heart will stretch to try to keep blood moving. Your body will also try to adjust in ...

In the realm of yoga and spirituality, Yogi Ashwini emphasizes focusing on individual body needs and personal balance over rigid dietary rules. He stresses that true yoga is about freedom ...