Anthony, an older man from California, told ABC7 Los Angeles last October that he had been scammed out of $25,000 by means of ...

Experts explain simple things you can do to forge solid ties, assuage loneliness, and find true joy. Alison Silvers, 60, had ...

You don’t have to be the life of every party to reap the health benefits.

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

A leading pharmacist is urging those who test positive for Covid to stay at home to avoid spreading two new highly infectious ...

Rula reports on 20 flexible self-care strategies to enhance mental health, emphasizing personalized approaches alongside ...

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

Many states have already announced their own Covid vaccine recommendations, creating "unprecedented" levels of confusion, one ...

However, solitude doesn’t have to be so dull. In fact, being alone can be something you look forward to if you do it the ...

Younger adults are getting Covid shots at pharmacies by attesting that they’re eligible. But parents are having more ...

Self-discipline isn’t about willpower alone—it’s about systems, mindset, and momentum. These six proven strategies help transform good intentions into consistent action, making it easier to stay ...